What to Eat If You’re Freezing Your Eggs

As the 2024 election approaches, reproductive rights have become one of the most pressing and widely discussed issues in the US. In fact, recent survey data found that 90% of American women are concerned about potential restrictions on fertility treatments.

Embarking on the egg freezing journey is a significant and deeply personal decision, often accompanied by a mix of hope, uncertainty, and anxiety. While it can feel empowering, the experience can also feel overwhelming due to the complex medical procedures, emotional ups and downs, and the many decisions along the way. Having the right kind of support—whether from medical professionals, a community of peers, or loved ones—makes all the difference in navigating this important chapter of your life.

If you're considering egg freezing, you've likely come across information about ovarian hyperstimulation syndrome (OHSS). While OHSS is a potential complication of the egg retrieval process, its occurrence has decreased significantly in recent years, thanks to improved protocols and preventive strategies.